Hey everyone! Melissa Weisman reporting to you. I am a junior in college at LIU Post. Being a student is demanding and many students neglect their health throughout their busy days. I created this site to help the college students get motivated and follow some strength-building, doable workouts. With health tips and advice on what to eat and how to meal-prep, there is no excuse to be a couch potato junk food junkie.
While my advice targets a college environment, almost anyone can benefit from my tips, even if you graduated college many years ago.
While my advice targets a college environment, almost anyone can benefit from my tips, even if you graduated college many years ago.